Battle Plan: Fighting for Self-Worth

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BEFORE YOU BEGIN...

Have you ever wondered: "Is this it? Is this life?". Generally, things aren't all bad, yet there is discontentment, and you can't quite figure out why. Your self-talk goes something like this:

"I know should be grateful, happier, and just make the most of it. Everyone else seems to be doing OK. In fact, they seem they seem to be doing a whole lot better than me. They all seem to have it together, to be further ahead, to be achieving big things. Maybe I am a misfit. Defective. Maybe I don't have what it takes. Maybe this is life."

Spirals of negative thoughts darken the nights, and pervasive anxieties gnaw at the days. You feel stuck. Hopeless. You begin to believe that your lot is a life of mundane and mediocrity, inferiority and insecurity, struggle and stagnation.

"Not all of us are good enough, that's just the way that it is."

If this sounds like you, it's fully possible that low self-worth has made itself at home in your life. Maybe it's time for an eviction?

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Welcome to our second installment of Battles & Bridges. This week we are crossing the bridge to healthier self-worth.